When you change the things you look at,
the things you look at change.
Change your perspective on wellness
Online Coaching with Erin Smith
Meet Erin
Personal Wellness Coach
Certified Fitness Professional & Mindfulness Teacher
Erin is a certified fitness instructor and nutritionist who has taught multiple fitness formats and coached individuals and groups for over 15 years. With the addition of mindful meditation and sleep training to her list of certifications, Erin can now offer clients more data-driven assessments and trend monitoring as they work together toward a healthy, whole lifestyle. Erin brings energy and excitement to everything she teaches. She finds joy in connecting people to each other and to their deeper potential. When not coaching, Erin resides in Kennett Square, Pennsylvania with her amazingly supportive husband, 3 sons, 1 daughter, 1 dog, 2 barn cats, and 15 chickens.
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"Erin transformed my concept of self and success. I realized I had everything I already needed to fill the holes in my heart. I came to her to lose weight, and I ended up gaining a new love of life!"
- anon
"I knew something was "off" in my life. I didn't realize it was my own attitude. Erin helped me identify my barriers to happiness and get out of my own way."
- nora
"I feel stronger, more confident, and healthier than at any other point in my life!"
- lisa k
-- The New York Times, by Jane E. Brody
published June 7, 2021
